In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised there is 1.861 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised are listed below.

Water	58.88 g	58.88%
Energy (calorie)	199 kcal
Energy (joule)	833 kJ
Protein	33.68 g	33.68%
Total lipid (fat)	6.1 g	6.1%
Ash	1.27 g	1.27%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	37 mg	0.04%
Iron, Fe	1.45 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	260 mg	0.26%
Potassium, K	319 mg	0.32%
Sodium, Na	97 mg	0.10%
Zinc, Zn	7 mg	0.01%
Copper, Cu	0.159 mg
Manganese, Mn	0.038 mg
Selenium, Se	14.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.06 mg

Nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised